"Nature doesn't live in fear of the future. And it doesn't live in the past trauma." ~Tina Hayden, The Hayden Heals Foundation
It was during one of these viewing sessions that I first heard the term "Trail Magic". Me being me, my ears immediately perked up at the mention. I'm familiar with "green magic", but "trail magic" was not something that I'd heard about previously. "What is this new form of magic of which you speak?"
"Like many, I grew up equating money and power with success, and for a time, that framed my definition. But as I've matured, that has changed. You see, success is a very personal thing." ~Laura Garnett, Inc.com
For as long as I can remember, I have harbored a fascination with labyrinths. So, when I met Laura Young, a docent of the labyrinth program at Brookgreen Gardens, I was absolutely thrilled!
So, do you ever find yourself waiting for the other shoe to drop? Do you suffer from "other shoe syndrome"?
On this episode of the Pause, Dawna's guest is Astra of Create Your YOUniverse. who shared the techniques she uses as an empath to not be so "spongy" and how she clears energies that do not belong to her.
This week, Dawna's guest is Karen Dugan, the Master Healer, Teacher, and Speaker behind the Spirit of the Sands.
In this episode, I had the opportunity to visit with Kate Walter of K & K Inspirations. We discussed Kate's gifts with the tarot, how she came to be with K & K and how she deals with the challenges she experiences while traversing her own spiritual path.
The Pause podcast debuts tomorrow!
“Often we take breathing for granted as it happens automatically with little effort or thought on your part. Yet poor breathing habits such as deep sighs, gasps, breath-holding or taking rapid, shallow breaths are common, and can contribute to high blood pressure. “Just taking time to inhale deeply can lower your blood pressure in less than a minute, whether or not you are on antihypertensive treatment.”