Happy Monday to you, my friend! I hope this finds you well.

In the event that you are having difficulties getting around on this New Moon Monday, here’s a bit of wisdom from Louise Hay. I hope it helps to lift your spirits.

I am pure spirit and light and energy. I see myself as being free. I am free in my mind. I am free in my emotions. I am free in my relationships. I am free in my body. I feel free in my life. I allow myself to connect to that part of me that is pure spirit and is totally free. I release all of my limitations and my human-mind fears. I no longer feel stuck. As I connect with that spirit within me, that part of me that is pure spirit, I realize that I am far more than my personality, or my problems, or my dis-ease. The more I connect with this part of me, the more I can be free in every area of my life. I can choose to be that part of my spirit that is totally free. If I can be free in one area, I can be free in many areas. I am willing to be free. The part of me that is pure spirit knows how to lead me and guide me in ways that are very beneficial to me. I trust the spirit part of me and know that it it is safe to be free. I am free in my love for myself. I let that love for myself flow as freely as possible. It is safe to be free. I am spirit, and I am free. And so it is.

Louise Hay, Heart Thoughts: A Treasury of Inner Wisdom

And because the teenager in me will not let it go… I thought I’d share this with you as well.

May you have a wonderful day, my friend!

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As an energetic healer, animal communicator, and “Mistress of the Woo”, Dawna Kreis uses her spiritual gifts, creativity, and enthusiasm to heal, support, and uplift human and animal kind alike. She seeks to assist both in living a life in health, happiness, and harmony. She is a Reiki practitioner and Master/Teacher, Animal Reiki Practitioner, Angelic Healing Practitioner, Certified Life Coach, and member of the International Association of Therapists.

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