I started my efforts to shed excess weight back in December of last year, and I did have a small amount of success. But, the commitment. The readiness to release the pounds just wasn't there. At the first sign of stormy weather - family stress - any progress that I had flew straight out the window. It was not my first attempt. In fact, the size of my body and the accompanying body-image issues have been a part of my life since I was a young child.
Nothing changes IF nothing changes. If we desire our life to be different than it is now, we have to take different steps, make different choices. Do things differently than we’ve done them before. The power is ours to step in to. ❤️ Contact | Facebook | Instagram | Pinterest | Twitter | Podcast
Hello, again! This was the thought that went through my mind when I woke up this morning… lol We’re rolling with the punches, though, right? We’ve got this! Yesterday I mentioned re-accessing my priorities. When I spoke to Dh he said, “you’re still going to ‘meditation’, right?” See, twice a week I go to my […]
Not too long ago, my family and I moved from rural Missouri to the suburbs of South Carolina. To say that it was a big change, would be an understatement. From a small town to of approximately 6,000 people to an area with a concentrated populace of 100s of thousands (at least). To be honest, […]
I just spent the past hour or so writing a new post. In a fraction of a second, I lost it. Just goes to show how unpracticed I am writing posts online and have forgotten one hard learned notion. ALWAYS copy your text before doing anything! That way, you’re able to paste it back into […]
I came across this image from Conscious Reminder this morning not long after awakening and has played about in the back of my mind ever since. In my experience, change can often be quite a challenging journey for one to traverse. Take for instance my current journey “toward a more healthy me”. You like how […]
Autumn is upon us… Well, apparently, Missouri is a little late in getting the memo. The temps have remained consistent with summer. It is supposed to cool back down tomorrow, though, and become more “autumny”. (Thank all that is good!) Over the years, Autumn has become a time of great reflection and transformation for me, […]