Trail Diaries: My Weight-Loss Journey

I started my efforts to shed excess weight back in December of last year, and I did have a small amount of success. But, the commitment. The readiness to release the pounds just wasn't there. At the first sign of stormy weather - family stress - any progress that I had flew straight out the window. It was not my first attempt. In fact, the size of my body and the accompanying body-image issues have been a part of my life since I was a young child.

Nothing Changes IF Nothing Changes

Nothing changes IF nothing changes. If we desire our life to be different than it is now, we have to take different steps, make different choices. Do things differently than we’ve done them before. The power is ours to step in to. ❤️ Contact | Facebook | Instagram | Pinterest | Twitter | Podcast

The Importance of Self-Care

Hello, again! This was the thought that went through my mind when I woke up this morning… lol We’re rolling with the punches, though, right? We’ve got this! Yesterday I mentioned re-accessing my priorities. When I spoke to Dh he said, “you’re still going to ‘meditation’, right?” See, twice a week I go to my […]