For this episode, I delved into the archives. My guest is a long-time online friend of mine, Alania Starhawk of AlaniaStarhawk.com.Read More
In my post Self-Isolation: Challenges of Physical Distancing, I spoke about becoming more mindful of the thoughts that are going through our head at this time, which can cause use mental suffering. This time, I thought I would offer some suggestions for activities one could do to thrive, rather than merely survive, while in isolation.Read More
This is humanity’s ‘clue-by-four’. During this time of ‘social isolation’, we have ‘lost’ one another in order to return to our Self and those closest to us. Healing begins with each of us individually healing ourSelf. By healing ourSelf, down to our deepest depths, we heal one another.Read More
I started my efforts to shed excess weight back in December of last year, and I did have a small amount of success. But, the commitment. The readiness to release the pounds just wasn’t there. At the first sign of stormy weather – family stress – any progress that I had flew straight out the window.
It was not my first attempt. In fact, the size of my body and the accompanying body-image issues have been a part of my life since I was a young child.Read More
“Nature doesn’t live in fear of the future. And it doesn’t live in the past trauma.” ~Tina Hayden, The Hayden Heals FoundationRead More